My Mind and Me

 


It’s the start of July and the weather gets cold.

What supposed to be a bright-sunny month is now grey and gloomy, for everything has changed, including the climate.


My mind can be a very dark place sometimes.

It is scary up here and I thought someday someone will rescue me. 

But I was wrong. There is no one here. I have to help my self. I am my own rescuer. 

For the hardest battle is to fight our own negative thoughts.

I wish I knew this sooner.


- Bogor, 9 July 2024

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